Clara Bennett, CQI Q Grader, SCA Roaster · Last reviewed September 28, 2026

Espresso Drinks Chart

Fourteen drinks, scaled to the cup you actually own. How much cold milk goes in the pitcher, how deep the foam should sit, and what ratio you have really made. Free, no signup.

Espresso drinks chart: pick a drink and the cup you actually own, and get the espresso, the cold milk to pour in the pitcher, the foam depth, and the ratio the drink works out to.

The drink

Espresso-forward · little or no milk

Milk drinks · the cup sets the milk

Water drinks · espresso and hot water

The only drink here with a certified specification: one espresso and 100 ml of cold milk steamed to about 125, in a 160 ml cup.

Your cup : this is what sets the milk

Italian cappuccino cup, 160 ml

In the basket
Shot length
How you steam the milk : this is why the published figures disagree

Glossy microfoam, the texture of wet paint. The reference setting: the cappuccino figure here is the Italian Espresso National Institute's certified specification.

Cappuccino · 5.4 oz

0 ml

of cold milk in the pitcher

Classic size

—

What's in the cup

    Espresso

    0 ml

    Foam depth

    0 mm

    Ratio

    —

    In the cup

    0 ml

    Building it

      Every drink in your 5.4 oz cup

      Tap a row to load it above

      Milk is the cold volume you pour, before steaming, and the next column is what it grows to. Espresso plus steamed milk is what fills the cup. A ristretto and a lungo keep their own shot lengths, because those two names describe a shot rather than a milk build.

      Espresso drinks chart: espresso, cold milk, foam depth, hot water, finished volume and ratio for fourteen drinks at the selected cup size and dose.
      Drink Espresso Cold milk Steamed to Foam Water In the cup Ratio

      There is no legal standard for any of these drinks outside Italy, and that is the honest answer to most arguments about the correct ratio. Volumes here are modelled on whole dairy milk and anchored on the Italian Espresso National Institute's certified espresso and cappuccino specifications, with illy's and La Marzocco's figures shown where they differ. Skim milk aerates more readily and makes a drier, stiffer foam at the same steaming time; barista oat sits closest to whole milk; the extra fat in half-and-half suppresses foam badly. Your cup, your pitcher and your steam wand will all move these numbers a little. Reviewed by Clara Bennett, CQI Q Grader.

      How to use this espresso drinks chart

      1. Pick the drink. They are grouped by what actually separates them: espresso-forward drinks with little or no milk, milk drinks where the cup decides how much milk goes in, and water drinks. Selecting one loads the shot length the sources describe it with.
      2. Pick your cup. This is the control that matters most, and it is the one no other chart has. A cappuccino recipe written for a 6 oz cup tells you nothing useful if you are holding a 12 oz mug. If your cup is not in the list, measure it once with a jug and use Mine.
      3. Set what is in the basket. A single, a double, or your own weighed dose. The traditional Italian single is 7 g; almost every home machine is built around an 18 g double.
      4. Choose how you steam. Flat, standard microfoam, or a proper airy cap. This is the control that explains why every chart online disagrees about cappuccinos, and you can watch the milk figure move as you change it.
      5. Read the cold milk figure and go. Everything recomputes as you change an input, there is no Calculate button, and you can copy the build, share a link that reopens it, or take the PDF card to the machine.

      Why this chart is different

      Search espresso drinks chart and you get a wall of pinnable graphics and, underneath them, a set of numbers that cannot all be true at once. Here is what the top of that search result actually claims about a single drink, the cappuccino:

      SourceClaimed cappuccino
      Italian Espresso National Institute (certified)25 ml espresso + 100 ml cold milk, steamed to 125 ml, in a 160 ml cup
      illy23-25 ml espresso + 85 ml milk, finishing at 170 ml
      La Marzocco Home (classic)Double shot + 4 oz milk, rule of thirds, 6 oz cup
      La Marzocco Home (modern)Roughly 1:4 milk, very little foam, 6 oz cup
      Complete Home Barista1:1:1 espresso, milk and foam in 6 oz
      KitchenAidEqual parts espresso, steamed milk and foam
      Home-Barista (forum consensus)No standard exists; cups run 160-175 ml

      Those are not seven mistakes. They are describing genuinely different drinks under one name, and the variable nobody isolates is how hard the milk was steamed. Four things here that the rest of that search result does not do:

      • It gives you the cold milk, not the steamed milk. Steaming inflates milk. The certified Italian cappuccino starts from 100 ml of cold milk and ends up with about 125 ml of steamed milk in the cup, and the only one of those two numbers you can pour is the first. Every chart that lists "steamed milk: 8 oz" is quoting a volume that does not exist until after you have finished guessing.
      • It scales to your cup, and reports the ratio as an output. A cappuccino in a 12 oz mug is not a cappuccino with a bigger number; on a double shot it works out to 1:5.1 against a traditional 1:2.8–1:5.2, and the tool says so and tells you that 3 shots would bring it back.
      • It turns foam into millimetres. Foam depth is the only foam quantity you can judge by eye while you pour, and "thin microfoam" is not a measurement. A 12 oz latte wants about 10 mm; a 6 oz flat white wants 4 mm, which is a different drink rather than a smaller one.
      • The disagreement is reproduced, not hidden. Steam the same cappuccino airier and the tool lands on illy's 85 ml instead of the institute's 100 ml. One model, both published figures, which is the evidence that the arguments online are about foam and not about arithmetic.

      How it works (the math)

      Four lines, and the third one is the one everybody else skips:

      espresso  = dose x shot ratio x crema
      milk room = cup x 0.94 - espresso          <- the cup decides, on a milk drink
      cold milk = milk room / (1 + overrun)      <- what you actually pour
      foam      = air added x 2, over the cup's area = depth in mm

      Overrun is the whole game. It is the percentage of volume that steaming adds, and it is the number that separates a flat white from a cappuccino made with identical milk and identical coffee. The Italian Espresso National Institute publishes it without naming it: 100 ml of cold milk steamed to about 125 ml is a 25% overrun. illy's cappuccino recipe implies about 71%. Both are in the tool, as Standard and Airy.

      The crema allowance is why the espresso figure is bigger than the shot weight. A scale reads liquid; a cup holds liquid plus crema. A standard 18 g double pulled at 1:2 weighs 36 g and occupies about 45 ml of the cup. The 25% allowance is set by the institute's own published pair, 7 g of coffee giving 25 ml in the cup including froth, and it reproduces that figure exactly.

      Foam depth comes from geometry. A millilitre is a cubic centimetre, so foam volume divided by the cup's cross-section is a depth. That is also why the diagram asks for your cup's inside width in Mine mode: the same 62 ml of foam that sits 10 mm deep in a wide latte bowl stacks noticeably deeper in a tall narrow glass.

      Two of these drinks are shot lengths, not milk builds. A ristretto is 1:1.5 and a lungo is 1:3, so selecting either locks the shot-length control rather than letting the page print a ristretto pulled long. If you want to change the shot instead of the drink, use the coffee-to-water ratio calculator, which handles dose and yield for every brew method including espresso.

      The limitation worth stating plainly. Outside Italy none of these drinks has a standard, and cup diameters are modelled rather than measured. Volumes assume whole dairy milk: skim aerates more readily into a drier, stiffer foam, barista oat behaves closest to whole, and the fat in half-and-half suppresses foam badly, which is why a breve never caps like a latte. Measure your own cup once and the foam depth stops being a model and starts being yours.

      The espresso drinks chart

      Every drink at its own traditional cup and shot, with standard microfoam. Milk is the cold volume you pour before steaming. Use the calculator above to rebuild any row for the cup in your cupboard.

      Drink Cup Espresso Cold milk Steamed to Foam Water In the cup Ratio
      Espresso 2 oz 25 ml — — — — 25 ml —
      Ristretto 2 oz 34 ml — — — — 34 ml —
      Lungo 3 oz 68 ml — — — — 68 ml —
      Doppio 3 oz 45 ml — — — — 45 ml —
      Espresso Macchiato 3 oz 23 ml 4 ml 7 ml 2 mm — 30 ml 1:0.2
      Cortado 4.5 oz 45 ml 43 ml 45 ml 1 mm — 90 ml 1:1
      Flat White 6 oz 34 ml 123 ml 132 ml 4 mm — 166 ml 1:3.6
      Cappuccino 5.4 oz 25 ml 100 ml 125 ml 11 mm — 150 ml 1:4
      Caffè Latte 12 oz 45 ml 258 ml 289 ml 10 mm — 334 ml 1:5.7
      Latte Macchiato 12 oz 45 ml 237 ml 289 ml 17 mm — 334 ml 1:5.3
      Caffè Mocha 12 oz 45 ml 231 ml 259 ml 9 mm — 334 ml 1:5.1
      Café Breve 8 oz 45 ml 162 ml 178 ml 6 mm — 223 ml 1:3.6
      Americano 8 oz 45 ml — — — 178 ml 223 ml 1:4
      Long Black 6 oz 45 ml — — — 121 ml 166 ml 1:2.7

      Read the two milk columns together. Espresso plus steamed milk equals what is in the cup; espresso plus cold milk never does, because steaming is what closes the gap. On the latte row that gap is 31 ml of air. The mocha is the one row that still looks short, and that is its 30 ml of chocolate, which takes up room in the cup like anything else you pour in.

      Three things in that table are worth pausing on. The cappuccino's espresso is about a sixth of the drink, not a third: 25 ml of 150 ml, or 17%. The rule of thirds is a fine description of what the milk does and a poor description of what is in the cup. A flat white and a small latte really do blur; what separates them in practice is 4 mm of foam against 10 mm. And every milk figure grows when you steam it, which is why the cold column is the one to take to the fridge.

      If you are choosing gear rather than checking a recipe, our best espresso machines guide covers which ones hold temperature through a full jug of milk, and the best milk frothers round-up is the honest answer if your machine has no steam wand at all.

      Milk, foam and temperature by drink

      Steam temperature is the other half of the job, and it is drink-specific in a way most guides flatten. Stop between 140 and 150 F for almost everything. Past roughly 160 F the whey proteins denature, the foam stops holding air, and the milk takes on a boiled-pudding sweetness that no amount of good espresso hides.

      A cortado is the exception and wants cooler milk, about 130 to 140 F. At latte temperature the milk turns sweet enough to bury the shot, and the whole point of the drink is a shot that is cut rather than covered. The Italian institute specifies about 55 C for a certified cappuccino, which is at the low end of the usual range and part of why a proper one tastes more of coffee than a café one does.

      The foam itself is a texture question before it is a volume question. Keep the wand tip below the surface and you add almost no air, which is what a 4 mm flat white cap needs. Break the surface for a second or two and you get the 11 mm dome the institute asks for. Our guide to frothing milk properly walks through the wand angle and the spin, and the right cups matter more than they sound: a thin-walled mug drops the drink several degrees before you have finished pouring.

      Three worked examples

      The certified cappuccino, exactly as specified

      Pick Cappuccino, the 160 ml Italian cup, the 7 g dose and the traditional shot, and you get the Italian Espresso National Institute's certification verbatim: 25 ml of espresso, 100 ml of cold milk from the fridge, stretched 25% to 125 ml, filling the cup to 150 ml with a dome standing proud of the rim. That is the only fully specified drink on this page, and it is a useful calibration point: if your cappuccino tastes milkier than that, the cup is probably the reason.

      A 12 oz latte, which is what most people actually make

      Same tool, Caffè Latte, 12 oz cup, 18 g double at 1:2. Espresso 45 ml, cold milk 258 ml (about 8.7 fl oz, which is why "steam 8 ounces" is roughly right and never exactly right), and a foam cap 10 mm deep. The ratio lands at 1:5.7, inside the traditional 1:4–1:8. Now switch the cup to 16 oz without touching anything else: the ratio slides to 1:7.9 and the tool tells you it needs 3 shots. That is the honest answer to why a large latte tastes thin, and it is not the beans.

      A cappuccino in a mug, because that is what was clean

      Choose Cappuccino and a 12 oz cup and the verdict changes to "bigger than traditional". The numbers still work (231 ml of cold milk, a 19 mm cap), but the ratio has moved to 1:5.1 and the espresso is down to 13% of the drink. Nothing is broken; you have made a foamy latte and called it a cappuccino, which is exactly what most cafés do. Pull 3 shots instead and it comes back. Getting 3 consistent shots out of a home machine is a grinder question first, which is what our espresso grinder guide is about.

      Frequently asked questions

      How much milk for a 12 oz latte?

      About 258 ml, or 8.7 fl oz, of cold milk in the pitcher, on a double shot. It will steam up to roughly 289 ml, which together with 45 ml of espresso fills a 12 oz cup to 334 ml with the rim left clear. The reason published figures for this vary so much is that some of them quote the cold milk and some quote the steamed volume, and nobody says which. Measure cold; it is the only one you can.

      Is a latte one or two shots? Does a 16 oz latte need three?

      Two for anything up to about 12 oz, and yes, three at 16 oz. The ratio is what decides it, not the name. A double in a 12 oz cup gives 1:5.7, comfortably inside the traditional band. The same double in a 16 oz cup gives 1:7.9, and at 20 oz it goes past 1:10. More milk without more coffee is just more milk, so if your large latte tastes weak the fix is a third shot rather than a different bean.

      Is a cappuccino really equal parts espresso, milk and foam?

      Not by volume in the cup, no. On the certified Italian specification the espresso is 25 ml of a 150 ml drink, which is 17%, about a sixth. The rule of thirds survives because it is a decent description of the milk: roughly a third of the finished drink is foam sitting on two thirds liquid. As a recipe it misleads, because following it literally means pulling a triple shot into a 6 oz cup.

      Is an espresso 30 ml or 40 ml?

      Neither, reliably, and that is why this tool starts from the dose instead. The old volumetric convention called a single 1 oz and a double 2 oz. Modern practice weighs it: 18 g in and 36 g out. Those 36 g occupy about 45 ml in the cup once you count crema, which is close to the legacy 2 oz but arrives by a different route and moves with your roast and ratio. The Italian certification is different again, 7 g giving 25 ml including froth. All three are "a shot".

      What is the difference between a flat white, a cappuccino and a latte?

      Foam depth and cup size, in that order. At its traditional size a flat white carries about 4 mm of foam, a cappuccino about 11 mm, and a latte around 10 mm in a much bigger cup. The coffee is often identical; a flat white is frequently a double ristretto, which is why it tastes stronger than its size suggests. Build all three in the same cup with the calculator above and the only figures that move are the foam and the ratio.

      How much milk for a 12 oz cappuccino?

      About 231 ml of cold milk, but read the warning that comes with it. A 12 oz cappuccino is 1:5.1 against a traditional 1:2.8–1:5.2, so on a double shot it is a latte with a deeper cap. With 3 shots it becomes a cappuccino again at that size. The tool flags this rather than quietly handing you a recipe for a different drink.

      What is a cortado, and how is it different from a macchiato?

      A cortado is equal parts espresso and steamed milk; a macchiato is a shot with a spoon of foam dropped on it. In a 4.5 oz gibraltar glass a double cortado is 45 ml of espresso against 43 ml of cold milk. A macchiato at its traditional size uses only 4 ml (1:0.2), a stain rather than a pour. If your macchiato needs a jug, you have made a small cortado.

      Three of the figures above depend on equipment rather than technique.

      • A jug with volume markings. The cold-milk number is only useful if you can pour it. A marked pitcher turns the figure into a measurement, and the spout is what lets you finish with the foam where you want it. See our milk frother and pitcher picks, including the automatic jugs worth having if your machine has no wand.
      • A machine that holds steam through a full jug. Filling a 12 oz cup means texturing nearly 300 ml of milk without the boiler giving up halfway. Our best espresso machines guide flags which ones do, and which ones want a rest between drinks.
      • A grinder that repeats. Every number on this page starts from the dose, and a dose only means something if the grind is the same tomorrow. The espresso grinder picks start at the cheapest burr worth owning, and the bean guide marks which roasts throw enough crema to read the shot volume by eye.

      Sources & methodology

      The model is anchored on the Italian Espresso National Institute's certified espresso and cappuccino specifications, the only standards-body document covering this subject: 7 g ± 0.5 of coffee at 9 bar ± 1 and 88 °C ± 2 for 25 s ± 5, giving 25 ml ± 2.5 in the cup including froth; and a cappuccino of 100 ml of cold milk at 3–5 °C steamed to approximately 125 ml, poured onto that espresso in a 150–160 ml cup. Those two figures set the crema allowance (25%), the cup fill fraction (94%) and the standard cappuccino overrun (25%). The foam-bulk factor of 2 is calibrated against La Marzocco's published depths of about 1 cm on a 12 oz latte and no more than ½ cm on a 6 oz flat white, and the airy setting reproduces illy's published 85 ml cappuccino. Ratios and bands are stated as espresso to cold milk throughout. Every figure is rounded once, at the display boundary, and each part is derived from the rounded value so the printed volumes always sum to the printed total. A fixture suite reproduces all five published anchors, sweeps 8,400 combinations of drink, cup, dose, shot length and foam for finite and self-consistent output, asserts that no milk drink is ever told to exceed the cup, and re-derives every figure quoted in this article from the engine. The build fails if any of it drifts. Cup diameters are modelled rather than measured; enter your own in Mine mode for an exact foam depth. Reviewed by Clara Bennett, CQI Q Grader. About Clara · Last reviewed September 28, 2026.

      Cite this page

      Free to cite or link in coursework, handouts, and articles — no permission needed.

      Bennett, C. (2026, September 28). Espresso Drinks Chart. Brew Gazette. https://brewgazette.com/espresso-drinks-chart/

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        &middot; Reviewed by Clara Bennett, CQI Q Grader
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